Happy Gratituesday Everyone!
Well- the spring has come in MN (so we thought)- Its snowing again!!!
Surprise? Not so much.
Well- you know how I have been on this journey of restoration? If you don't know, you can see here and here.
It has been about the 2 month mark now!
I was getting discouraged because I haven't seen a big change on the scale. It wasn't until I took another progress photo that I really could see the difference!
I have lost about another half in everywhere. I am working on getting that "stubborn" fat off! Ha!
What keeps me going?
1] Seeing results! It is always motivating to see how far you have come- in many different areas of life- and this being one of them :)
2] Jesus. I always remind myself the purpose of why I even started exercising and changing my habits. Its because I wanted to be a healthier, cleaner temple for Him to dwell. Not just that, but He blessed me with a healthy body and I want to make sure I manage it well!
3] Friends. It is always helpful to have the support system. When I say I don't feel like working out, my friends and family will help remind me why I do this. So I encourage you- if you are on any journey- loop in your family and friends for support :)
Share with me any journey you are on by commenting below with your blog information! I would love to read about what is going on with you :)
this mn weather is killing me! so happy to be going on vacation later this month!
ReplyDeletebut your results sure are coming girl! you're rocking it!
Hey girl! Thank you! I saw your comments on the other posts- thanks for your support! I used to strongly dislike yoga... it wasn't until I tried hot yoga that I totally changed my perspective! I sweat so much, have worked muscles I didnt know I had and get to meditate and release stress from my day. I have gotten much stronger in my stretches and my upper body strength has improved. Its such a great workout yet so relaxing! You should definitely try it. There are a couple Groupons right now for hot yoga. One at corepower and one at heat yoga studio. I bought the groupon for heat yoga studio- 20 sessions for $49! You can also do 10 sessions for $29! So worth it. :)
DeleteVery inspiring!
ReplyDeleteThank yoU!
DeleteYou go, girl!
ReplyDeleteThanks, girl! :)
DeleteGood job girl! Nothing more motivating than seeing those results :)
ReplyDeleteGood job!!
ReplyDelete